Turbulence Training 30-Minute Bodyweight Challenge Circuit - Video

Craig Ballantyne from Turbulence Training has just released a new bodyweight circuit workout that you can do at the park!

This is the Turbulence Training 30-Minute Bodyweight Challenge Circuit Video, which is another of the excellent video series from top fitness expert Craig Ballantyne, author of Turbulence Training for Fat Loss.

This fat burning bodyweight challenge takes only 30 minutes and you will get this workout as just one of the monthly workout bonuses when you grab your copy of Turbulence Training.

It is all about high-intensity interval training which is now used in a lot of programs for fat loss. This is because high-intensity interval training works a lot better for fat loss than slow, boring cardio.

First of all watch the warmup video to learn a little about what high-intensity interval training is and why it is better than slow cardio work.

Now watch the workout video…

PS - Don’t forget, if you are still skeptical, you can try Turbulence Training for only $4.95 for 21 days. I promise you that you’ll love this fast way to lose fat.

PPS - Let me know how you do in the 30-Minute Bodyweight Challenge.

Get a free ebook from Craig called Turbulence Training 4-Week Bodyweight Workout in the downloads section.

About Craig Ballantyne

Craig Ballantyne is a Certified Strength & Conditioning Specialist and writes for Men’s Health, Men’s Fitness, Maximum Fitness, Muscle and Fitness Hers, and Oxygen magazines. His trademarked Turbulence Training fat loss workouts have been featured multiple times in Men’s Fitness and Maximum Fitness magazines, and have helped thousands of men and women around the world lose fat, gain muscle, and get lean in less than 45 minutes three times per week.

For more information on the Turbulence Training workouts that will help you burn fat without long, slow cardio sessions or fancy equipment, visit Turbulence Training for Fat Loss