There is a serious problem with obesity in America. Here are two videos containing disturbing facts about obesity in the United States. Obesity statistics for adults that might shock you. And the childhood obesity statistics are even more shocking than the adult obesity statistics. Watch the videos to find out what it means to you [...] Read more »
Turbulence Training 30-Minute Bodyweight Challenge Circuit – Video
Craig Ballantyne from Turbulence Training has just released a new bodyweight circuit workout that you can do at the park! This is the Turbulence Training 30-Minute Bodyweight Challenge Circuit Video, which is another of the excellent video series from top fitness expert Craig Ballantyne, author of Turbulence Training for Fat Loss. Read more »
Vince Delmonte Muscle Building Videos
Here are some videos of Vince Delmonte author of the ‘No-Nonsense Muscle Building Program’. Vince went from a skinny to muscular in a matter of months and his can do the same for you. Enjoy! Read more »
Turbulence Training Bodyweight 1000 Video
This is The Bodyweight 1000 video, which is part of the excellent video series created by top fitness expert Craig Ballantyne, Read more »
Turbulence Training – Bodyweight 500 Challenge Video
This is the final part of the excellent Bodyweight Challenge video series created by top fitness expert Craig Ballantyne, Read more »
Turbulence Training – Bodyweight 350 Challenge Video
This is the fourth part of the excellent Bodyweight Challenge video series created by top fitness expert Craig Ballantyne, Read more »
Turbulence Training – Bodyweight 250 Challenge Video
This is the third part of the excellent Bodyweight Challenge video series created by top fitness expert Craig Ballantyne, Read more »
Turbulence Training – Bodyweight 200 Challenge Video
This is the second part of the excellent Bodyweight Challenge video series created by top fitness expert Craig Ballantyne, Read more »
Turbulence Training – Bodyweight 100 Challenge Video
This is The Bodyweight 100 Challenge video, which is part one of the excellent Bodyweight Challenge video series created by top fitness expert Craig Ballantyne, Read more »
This is how to really do a leg press – Video
If you think you are good at leg presses then get a load of Ronnie Coleman lifting 2300lbs. Read more »
