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Obesity In America – A Growing Trend

There is a serious problem with obesity in America. Here are two videos containing disturbing facts about obesity in the United States. Obesity statistics for adults that might shock you. And the childhood obesity statistics are even more shocking than the adult obesity statistics. Watch the videos to find out what it means to you [...] Read more »

Turbulence Training 30-Minute Bodyweight Challenge Circuit – Video

Craig Ballantyne from Turbulence Training has just released a new bodyweight circuit workout that you can do at the park! This is the Turbulence Training 30-Minute Bodyweight Challenge Circuit Video, which is another of the excellent video series from top fitness expert Craig Ballantyne, author of Turbulence Training for Fat Loss. Read more »

Vince Delmonte Muscle Building Videos

Here are some videos of Vince Delmonte author of the ‘No-Nonsense Muscle Building Program’. Vince went from a skinny to muscular in a matter of months and his can do the same for you. Enjoy! Read more »