So what do you really need to know about protein powder? As a skinny guy looking for a weight gaining diet you simply want to know a few answers. Is protein powder necessary to make muscle grow faster? Does it really work as a weight gain supplement? How much do I need? What kind should [...] Read more »
The Skinny Guy’s Guide To Glutamine
When was the last time you read an article discrediting the effects of glutamine? Maybe this will be your first one? Unfortunately, the majority of bodybuilding and muscle magazines still have this supplement on their “Top 5 Lists.” I am not here to convince you to never buy another tub of glutamine again, but if [...] Read more »
