First of all, congratulations… you’re normal! But who wants to be “normal” anyway? You don’t want to look like a “normal” guy - you want to look special. If you have ever wanted an awe-inspiring one-of-a-kind body, well that’s normal too. That’s why Maximize Your Muscle by Vince Delmonte was created, for those who don’t [...] Read more »
The Skinny Guy’s or Gal’s Guide To Getting A Six-Pack
The title of this article is a little ironic, isn’t it? Since when did skinny guys have a hard time getting a six-pack? Are not all skinny guys like 2.1% body fat and less than 150 pounds soaking wet? Why in the world would a skinny guy need an article on how to get a [...] Read more »
The Truth About Massive Biceps & Triceps Revealed
It’s no secret that every serious lifter out there desires an impressive pair of strong, muscular arms. Who wouldn’t love to have a pair of ripped, well-developed guns forcefully bursting through the sleeves of their shirt? While developing muscular arms is usually at the top of many peoples’ agenda, the reality is that the majority [...] Read more »
How To Build A Ripped,Rock-Solid Chest
Everyone wants a huge chest, plain and simple. It is all too common to see inexperienced lifters slaving away on endless sets of bench presses and cable crossovers in search of full, thick pecs. The reality is that there is nothing complicated about building an impressive chest. The bottom line for huge chest gains is [...] Read more »
4 Fatal Muscle-Building Myths Revealed
If you’re serious about making a solid commitment to a muscle-building program, you need to be very careful of who you take advice from. Bodybuilding and fitness is literally a multi-billion dollar industry with new websites popping up every single day. Read more »
Wimp Out In The Gym And Your Gains Will Be Gone In 60 Seconds
The margin of time that determines muscle building success or failure in the gym is a heck of a lot shorter than you might think. Just as fraction-of-a-second moments during a 100 metre dash will make or break a sprinter’s race, fraction-of-a-second moments will also make or break your body’s muscle growth response in the [...] Read more »
The Most Powerful Muscle-Building Tool Available
The endless arguments over how an effective muscle-building program should be structured will most likely continue until the end of time. Just scour the Internet message boards, flip through any muscle magazine or talk to the sales rep at your local supplement store. No matter who you talk to or what you read, it seems [...] Read more »
From Skinny To Muscular:My Bodybuilding Journey
If there was ever one thing that I wanted to change about myself, it was my body. At a mere 125 pounds I felt insecure, weak, and would do just about anything to pack some muscle onto my skinny frame. I would look at other guys and think, “why can’t I just feel average?” Forget [...] Read more »
Learn How To Build Muscle In 4 Simple Steps
Are you sick and tired of everyone telling you a different way to build muscle? Are you unhappy with how you look in the mirror? Are you frustrated with your slow progress in the gym? Are you ready to learn five simple steps that will teach you how to build muscle safely and effectively? Read more »
