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	<title>Build Muscle Books &#187; Health and Fitness</title>
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		<title>3 Tests You Must Take For Your Future Health</title>
		<link>http://buildmusclebooks.com/3-tests-you-must-take-for-your-future-health/</link>
		<comments>http://buildmusclebooks.com/3-tests-you-must-take-for-your-future-health/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 20:50:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Blood Test]]></category>
		<category><![CDATA[Blood Tests]]></category>
		<category><![CDATA[Cholesterol Tests]]></category>
		<category><![CDATA[Control Test]]></category>
		<category><![CDATA[Future Health]]></category>
		<category><![CDATA[Great News]]></category>
		<category><![CDATA[Having A Heart Attack]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Hscrp]]></category>
		<category><![CDATA[Inch Waist]]></category>
		<category><![CDATA[Inflammatory Markers]]></category>
		<category><![CDATA[Jim Fixx]]></category>
		<category><![CDATA[Lance Armstrong]]></category>
		<category><![CDATA[Loo]]></category>
		<category><![CDATA[Marker]]></category>
		<category><![CDATA[Navel]]></category>
		<category><![CDATA[Tape Measure]]></category>
		<category><![CDATA[Test Number]]></category>
		<category><![CDATA[Third Test]]></category>

		<guid isPermaLink="false">http://buildmusclebooks.com/?p=889</guid>
		<description><![CDATA[<p><p><a href="http://buildmusclebooks.com">Build Muscle Books</a>
<a href="http://buildmusclebooks.com">Build Muscle Books - Musclebuilding books,weight training,fat loss &amp; nutrition</a></p><p>What are the real odds are of you having a heart attack? Or a stroke? Diabetes? Okay, this might seem like the start of a depressing article&#8230; but please be patient. It gets a lot better and more positive. Many &#8220;doctor&#8217;s tests&#8221; are worthless but some are are vital and it&#8217;s important to know the [...]</p></p><p>The original post is located here: <a href="http://buildmusclebooks.com/3-tests-you-must-take-for-your-future-health/">3 Tests You Must Take For Your Future Health</a></p>]]></description>
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		<title>Fat Loss For Idiots, Easy Ways To Lose Fat</title>
		<link>http://buildmusclebooks.com/fat-loss-for-idiots-easy-ways-to-lose-fat/</link>
		<comments>http://buildmusclebooks.com/fat-loss-for-idiots-easy-ways-to-lose-fat/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 18:12:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Diet Reviews]]></category>
		<category><![CDATA[Exercise Plan]]></category>
		<category><![CDATA[Fat Loss For Idiots]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[six-pack]]></category>
		<category><![CDATA[Starvation Diet]]></category>
		<category><![CDATA[Weight Loss Program]]></category>

		<guid isPermaLink="false">http://buildmusclebooks.com/?p=717</guid>
		<description><![CDATA[<p><p><a href="http://buildmusclebooks.com">Build Muscle Books</a>
<a href="http://buildmusclebooks.com">Build Muscle Books - Musclebuilding books,weight training,fat loss &amp; nutrition</a></p><p>Still looking for a weight loss program that works? Then you&#8217;ve probably seen the Fat Loss for Idiots program around, along with plenty of Fat Loss For Idiots Diet Reviews. What&#8217;s this program about? It&#8217;s supposed to offer you quick fat loss with minimal effort involved. Fat Loss For Idiots works on the claim that [...]</p></p><p>The original post is located here: <a href="http://buildmusclebooks.com/fat-loss-for-idiots-easy-ways-to-lose-fat/">Fat Loss For Idiots, Easy Ways To Lose Fat</a></p>]]></description>
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		<title>A Weight Loss Program That Works</title>
		<link>http://buildmusclebooks.com/a-weight-loss-program-that-works/</link>
		<comments>http://buildmusclebooks.com/a-weight-loss-program-that-works/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 17:17:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Consistent Weight]]></category>
		<category><![CDATA[Exercise Programs]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Muscle Loss]]></category>
		<category><![CDATA[six-pack]]></category>
		<category><![CDATA[vince delmonte]]></category>
		<category><![CDATA[Weight Loss Diet]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://buildmusclebooks.com/?p=710</guid>
		<description><![CDATA[<p><p><a href="http://buildmusclebooks.com">Build Muscle Books</a>
<a href="http://buildmusclebooks.com">Build Muscle Books - Musclebuilding books,weight training,fat loss &amp; nutrition</a></p><p>If you&#8217;re looking for a good weight loss program, you&#8217;ll need to consider a few  things. All weight loss programs are not created equal; some will have a much higher rate of success at losing weight than others. Knowing exactly what to look for when searching for weight loss exercise programs will help enable you [...]</p></p><p>The original post is located here: <a href="http://buildmusclebooks.com/a-weight-loss-program-that-works/">A Weight Loss Program That Works</a></p>]]></description>
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		<title>Benefits of a Resistance Training Program</title>
		<link>http://buildmusclebooks.com/benefits-of-a-resistance-training-program/</link>
		<comments>http://buildmusclebooks.com/benefits-of-a-resistance-training-program/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 00:06:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Bench Press]]></category>
		<category><![CDATA[Body Strength]]></category>
		<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Free Weights]]></category>
		<category><![CDATA[Hypertrophy]]></category>
		<category><![CDATA[Muscle Training]]></category>
		<category><![CDATA[Resistance Training Program]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://buildmusclebooks.com/?p=628</guid>
		<description><![CDATA[<p><p><a href="http://buildmusclebooks.com">Build Muscle Books</a>
<a href="http://buildmusclebooks.com">Build Muscle Books - Musclebuilding books,weight training,fat loss &amp; nutrition</a></p><p>Do you want to have a stronger and more toned body but not become overly muscular in the process? Then the best thing for you is to start a resistance training program. What Is Resistance Training? Resistance training programs consist of exercises that use weights, machines and even your own body weight to work out [...]</p></p><p>The original post is located here: <a href="http://buildmusclebooks.com/benefits-of-a-resistance-training-program/">Benefits of a Resistance Training Program</a></p>]]></description>
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		<title>Swine Flu and Being Overweight</title>
		<link>http://buildmusclebooks.com/swine-flu-and-being-overweight/</link>
		<comments>http://buildmusclebooks.com/swine-flu-and-being-overweight/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 22:35:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[swine flu]]></category>

		<guid isPermaLink="false">http://buildmusclebooks.com/?p=424</guid>
		<description><![CDATA[<p><p><a href="http://buildmusclebooks.com">Build Muscle Books</a>
<a href="http://buildmusclebooks.com">Build Muscle Books - Musclebuilding books,weight training,fat loss &amp; nutrition</a></p><p>Swine flu is beginning to really take hold  all over the world. I don&#8217;t want to scare you but being obese OR overweight has now been directly linked to DYING from the swine flu. Please take a few minutes to watch a 5-minute video that tells you a little more about these findings. This is [...]</p></p><p>The original post is located here: <a href="http://buildmusclebooks.com/swine-flu-and-being-overweight/">Swine Flu and Being Overweight</a></p>]]></description>
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		<title>Great Taste No Pain &#8211; Review</title>
		<link>http://buildmusclebooks.com/great-taste-no-pain-review/</link>
		<comments>http://buildmusclebooks.com/great-taste-no-pain-review/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 14:54:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[acid reflux]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[cramps]]></category>
		<category><![CDATA[digestive problems]]></category>
		<category><![CDATA[heartburn]]></category>
		<category><![CDATA[IBD]]></category>
		<category><![CDATA[IBS]]></category>

		<guid isPermaLink="false">http://buildmusclebooks.com/?p=163</guid>
		<description><![CDATA[<p><p><a href="http://buildmusclebooks.com">Build Muscle Books</a>
<a href="http://buildmusclebooks.com">Build Muscle Books - Musclebuilding books,weight training,fat loss &amp; nutrition</a></p><p>Did you know that more than 1 out of 3 adults in the US (70 million) take OTC or prescription pills for digestive disorders and the pain associated with them. This means as a nation, we have serious health problems, and we&#8217;re spreading our problems around the world. What most people are frustrated with is [...]</p></p><p>The original post is located here: <a href="http://buildmusclebooks.com/great-taste-no-pain-review/">Great Taste No Pain &#8211; Review</a></p>]]></description>
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